Getting active isn’t always as easy as it might sound to some people. For some, getting into an activity and sticking to...
Serious, long-term illness can strike anyone at any time. Even if you keep yourself fit and healthy, there is still a possibility...
By:TESSA NEWELL While no one was looking, Taco Bell has been scheming. Unless you’re a hardcore follower of the chain, you may...
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Source: D Magazine |BY CAITLIN CLARK With 82 games in the regular NBA season alone, Dallas Mavericks Dancers are no strangers to...
by ERIKA ANGEL Omg! So this is my favorite raw ingredient recipe of all recipes!! I have made these for my coworkers, family...
by ERIKA ANGEL I am often approached by random women, who without asking, tell me all about their eating habits and fitness...
By : Erika Angel | Source : fitvibrationsblog.wordpress.com During my competition preparation last year, my coach told me I would have to completely...
Author : Cathy Scarlett If you are suffering from health problems, whether it’s asthma, diabetes, allergy, or anything else, it’s probably because...
Author : Rachel Scruggs | fittwentynine.com The “Freshman 15” is a phrase used to describe the amount of weight gained by students during their first...
Author: Rachel Scruggs | https://fittwentynine.com/blog/ As an adult it is so easy to get consumed with work, school and just life itself that...
Author : Kirk Thomas For most of us, waking up every morning is a chore. Alarm clocks, rushing to work, traffic all...
Source : qz.com || Author : Olivia Goldhill Does your morning routine consist of checking emails, browsing Facebook, downing coffee, heading to the...