Sports

Going The Distance:The Endurance Activities Perfect For Weekends

Sometimes when it comes to the weekend, you want to do something that feels like you have accomplished something. Endurance activities can be a real test of skill, not just physically but also mentally. Which is why these sorts of activities can really appeal to some people, but if you want to test your levels of endurance, where should you start? I thought I would share with you some of the best activities that are perfect for the weekend.

 

Paintballing

If you like the idea of something that takes stamina and skill with a bit of strategy thrown in for good measure then paintballing is going to be a great activity for the weekend. Websites like PaintballSpace have some great suggestions of locations and how to get started. It is ideal to get a group of friends together and create teams where you defend your teammates and play games like capturing the flag. Sometimes these activities can go on for a while.

Long distance or fell running

 

Maybe you like the idea of real endurance in its definition and one activity that fits the bill would be long distance of fell running. The distance side of things is pretty straight forward, running for a long period of time which is what people who train and perform marathons do. Fell running is slightly different as you take the distance and mis that in with rough terrain with varied inclines. It is certainly a test for the stamina.

 

Rock climbing

 

Rock climbing may not have you running or performing any distance, but there is certainly a level of endurance and stamina needed to get from the bottom to the top safely. Rocking climbing is a fun activity and can give you a real sense of achievement. You know what your goal is and you make it happen there and then climbing from the bottom to the top. It also takes thought and consideration as you need to plan and charter your every move to make it happen.

 

Triathlons

Triathlons are an event that you take part in and it involves a swimming element, a running element and biking element. It is certainly a test of your stamina and endurance levels in many different forms. While you may not be performing one each weekend, if this is something you want to try then the training side of things is what will occupy you the most. The swimming element tends to also be in things like lakes or even the sea, so bare that in mind when you start out any training. There are websites like shape.com can help you get started.

 

Hiking

Hiking is another activity that takes endurance and strategy. Mapping out your route before taking the trip and then navigating through rough terrain or different aspects of your journey. The endurance element can come from the time it takes, but it will also require your stamina and determination to see it through. Hiking is a great hobby to have and an activity you can do every weekend as you explore different places.

 

I hope that this gives you some inspiration for weekend activities in the future.

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

To Top