By: Rachel Scruggs Fit 29 Blog Everyone knows that any Beyoncé song makes the best go-to for a workout playlist. From Crazy in Love to Ape...
By : Rachel Scruggs **5 Minute Butt Lift ** Take 5 minutes to complete this butt lift workout. The only equipment needed...
Source : Keyaira Kelly , Staff Writer ||hellobeautiful.com One of the major keys of overall flyness is your health–and to be healthy you have...
Here is a beginner chest workout for ya! There is a reason why I do not post everything in the workout… I...
In this vlog you will see my CalAesthetics Beast Mode workout, how to eat when going to chipotle, and a great ab...