Written by: Jessica
In the modern world, our lifestyles have become deeply rooted in our work. The fast-paced race against schedules and deliverables is causing adverse effects in the form of stress.
Anxiety is a natural response to stress. It is triggered when a person regularly deals with non-life-threatening causes like work deadlines, social pressure, financial hardship, and relationship struggles. Eventually, anxiety disorders happen when you’re no longer able to effectively handle stress.
People battling with anxiety generally have to consume medications that can cause numerous side-effects. Fortunately, nature has a medicinal product for people with anxiety. It is Cannabis!
Cannabis is one of the most popular natural health supplements used widely in the management of anxiety. Here, we’ll explore three reasons to use Cannabis for anxiety disorder.
Cannabis and Anxiety
Cannabis contains compounds known as cannabinoids that react with the endocannabinoid system to improve the functioning of the nervous system. Out of all the cannabinoids, Cannabidiol (CBD) is a non-intoxicating compound and incredibly effective against stress and anxiety.
It is reported that cannabis works by affecting the serotonin levels (1) in the brain. Serotonin is a chemical in your body that is considered a natural mood stabilizer. It plays a major role in your mood, behavior, sleep, and even digestion. A study (2) suggested that serotonin levels can help treat anxiety and depression.
Cannabis works in the same way medications like antidepressants work by regulating the serotonin levels. Instead of consuming these medications that can cause harmful side-effects, one can simply pop CBD gummies for anxiety.
1. Cannabis relieves the symptoms of anxiety
Cannabis products can reduce panic disorders (3), trembling and twitching muscles, rapid heart rate, and overall body tension. The cannabinoids in the cannabis plant interact with the endocannabinoid system to suppress neural transmitters that cause elevated blood pressure to come down. This creates a relaxing effect on you as it eases the tension around the head’s veins caused during anxiety attacks.
Cannabis also treats other anxiety-related symptoms like palpitations, nausea, and insomnia. By alleviating the anxiety symptoms, this natural herb helps to reduce the overall anxiety one struggles with.
2. Cannabis improves brain health and function
In the case of anxiety attacks, the brain becomes hyper-reactive. Simultaneously the brain becomes more prone to overthinking. If this brain activity is persistent, it creates an impulsive, edgy, and short-tempered behavior in people with anxiety. This can also lead to other mental health issues like mood swings, depression, and PTSD.
Cannabis is known to counteract the hyperactivity of the brain (4). It induces endorphin secretion. Since endorphins are known as the “happy hormones”, their secretion helps you to calm the nerves (4) and lighten the mood.
3. Cannabis treats numerous forms of anxiety:
Cannabidiol (CBD), a phytocannabinoid constituent of Cannabis, has attracted increasing interest as a potential anxiolytic treatment. CBD is found to be a potential treatment option for various anxiety disorders. A 2015 study (5) concluded that CBD oil is a promising treatment for numerous forms of anxiety, including panic disorder, generalized anxiety disorder, obsessive-compulsive disorder, social anxiety disorder, and post-traumatic stress disorder.Therefore,cannabis is known to act on the receptors within the ECS and can help anxious patients to relax.
Cannabis products are very safe, non-addictive, and non-intoxicating in the management of anxiety. If you’re struggling with anxiety disorder, start with consulting your physician to consider the dosage of cannabis for better mental health.