Health and Wellness

Lose Your Love Handles For Good for Summer Day Parties

Source : Daunte Henderson, BlackDoctor.org Contributor to blackamericaweb.com

Rochelle Boykin, a certified fitness instructor and owner of Fab Fitness, offers her expertise on how to get rid of that extra jelly that plagues our bellies. Her holistic approach to a healthy life involves an active lifestyle of exercise, clean eating and meditation.

Here are 5 moves that will help you get rid of love handles and trim that waistline! Do 3 rounds of this circuit, at least 3-4 times per week and you’ll start to see results within 3 weeks!Ladies, you’ll be wearing crop tops in time for those summer day parties.

 

 

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