Quick & Effective Stability Ball Circuit
IFBB Pro Jessica Arevalo shares an ARMS & ABS CIRCUIT using the STABILITY BALL. Jessica demonstrates exercises to efficiently work your biceps, triceps & abdominal all in one location with minimal equipment.
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Quick & Effective Stability Ball Circuit
IFBB Pro Jessica Arevalo shares an ARMS & ABS CIRCUIT using the STABILITY BALL. Jessica demonstrates exercises to efficiently work your biceps, triceps & abdominal all in one location with minimal equipment.