By : Rachel Scruggs It is so easy to break a healthy routine over the holidays when you’re surrounded by your mama’s...
It’s no secret that in order to keep our bodies healthy and in good shape we need to workout regularly. While some...
When we think of sports that will boost our health, most of us think of high impact sports like running and cycling....
I don’t know about you, but I find it hard to get out and exercise during the day. We’re all living busy...
Getting active isn’t always as easy as it might sound to some people. For some, getting into an activity and sticking to...
Serious, long-term illness can strike anyone at any time. Even if you keep yourself fit and healthy, there is still a possibility...
By:TESSA NEWELL While no one was looking, Taco Bell has been scheming. Unless you’re a hardcore follower of the chain, you may...
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Source: D Magazine |BY CAITLIN CLARK With 82 games in the regular NBA season alone, Dallas Mavericks Dancers are no strangers to...
by ERIKA ANGEL Omg! So this is my favorite raw ingredient recipe of all recipes!! I have made these for my coworkers, family...
by ERIKA ANGEL I am often approached by random women, who without asking, tell me all about their eating habits and fitness...
By : Erika Angel | Source : fitvibrationsblog.wordpress.com During my competition preparation last year, my coach told me I would have to completely...
Author : Cathy Scarlett If you are suffering from health problems, whether it’s asthma, diabetes, allergy, or anything else, it’s probably because...