The Culture Supplier
All posts tagged "Health"
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2.0KHealth and WellnessHow Do I Start Exercising Regularly?
by ERIKA ANGEL I am often approached by random women, who without asking, tell me all about their eating habits and fitness...
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1.7KHealth and WellnessIs All Fruit Good Fruit for Your Health Kick?
By : Erika Angel | Source : fitvibrationsblog.wordpress.com During my competition preparation last year, my coach told me I would have to completely...
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1.8KHealth and Wellness5 Choices That Can Make You Healthier, No Matter the Lifestyle
Author : Cathy Scarlett If you are suffering from health problems, whether it’s asthma, diabetes, allergy, or anything else, it’s probably because...
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1.9KHealth and WellnessTHE IMPORTANCE OF SLEEP: AN INSIDE SCOOP TO BOOSTING BRAIN POWER
Author: Rachel Scruggs | https://fittwentynine.com/blog/ As an adult it is so easy to get consumed with work, school and just life itself that...
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1.5KHealth and WellnessNeuroscientists say multitasking literally drains the energy reserves of your brain
Source : qz.com || Author : Olivia Goldhill Does your morning routine consist of checking emails, browsing Facebook, downing coffee, heading to the...
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4.9KHealth and Wellness6 Meals A Day Helps You Lose Weight Faster, 3 Meals a Day Thing of the Past
Author : Kirk Thomas For years, I struggled with my weight. At my heaviest, I had ballooned up to 275 pounds. Everything...
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2.7KHealth and WellnessNBA Wife Shannon Allen is Reshaping Fast Food in a Delicious Way
Just when we’ve finally calmed down from the Ayesha Curry craze, we’re introduced to yet another working wife of the NBA. Shannon...
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3.1KHealth and WellnessWorking Women Wednesday – BeatBodyz Summer Challenges #WWW
Thanks to social media, we use Wednesday’s to acknowledge working women who exhibit beauty AND a work ethic that will WOW you. What...
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1.4KInspire to Be InspiredTea Bagged: The Power of Your Weaknesses
Author : Alexandria Traylor | thesouthernmuse.net While drinking my Yogi brand Detox tea, I usually notice the inspirational message on the insert...
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1.5KHealth and Wellness[Health and Fitness] Food For Thought , Healthy Foods To Help You Think
Food For Thought written by Alexandria Traylor We all have experienced those long & dreaded workdays. We often times wish the clock...
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1.5KGirlfriends of Culture[Girlfriends of Culture] Summer is Coming and Black Women Should Wear Sunscreen Too!!
WRITTEN BY SHERYLL DONERSON on XONecole.com Raise your hand if you’re a Black woman who knows you need to use sunscreen, but...
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1.7KHealth and Wellness[Fitness] 7 Failproof Ways to Get Summer Time Fine For Summer ‘16
Meal Prep: Cooking in Bulk Meal prepping allows you to be organized & prepared during the work week. Plan your meals down...
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1.5KHealth and Wellness[Health and Fitness] Workouts NOT to Do For Your Summer Body – Bench Dips, Leg Extensions and More
We all know the importance of working out by now. Better mental attitude, more vitality, better physique, better sex life (woohoo), and...